Available Services

Sports Rehabilitation

We specialize in treating a wide range of orthopedic and sports-related injuries with personalized, one-on-one physical therapy. Using a movement-based, evidence backed approach, we help restore mobility, improve strength, and correct faulty movement patterns to get you back in the game—stronger and pain-free.

Conditions we commonly treat include:

Post-surgical rehab (ACL, labral repair, rotator cuff, etc.)
Overuse injuries (tendinopathies, stress injuries)
Acute sports injuries (sprains, strains, joint injuries)
Return-to-sport programming

Physical Therapy

We provide expert, one-on-one physical therapy tailored to your individual goals and lifestyle. Our approach goes beyond symptom relief—we focus on addressing the root cause of your pain, restoring optimal movement, and helping you return to the activities that matter most. Each session is hands-on, movement-focused, and driven by clinical expertise and performance principles.

Common conditions we treat:

Joint pain and dysfunction (knee, hip, shoulder, spine)
Tendon and ligament injuries
Muscle strains and overuse syndromes
Post-surgical (Joint replacements, tendon repairs, spinal surguries)

Performance training

Injured or not, your performance matters. We offer individualized strength and conditioning programs designed to enhance speed, power, agility, endurance, and sport-specific demands. Every program is tailored to your current ability and long-term goals, integrating physical therapy principles with evidence-based training methods.

Ideal for:

Off-season athletic development
Pre-season prep and conditioning
Youth, collegiate, and professional athletes
Active adults looking to level up

movement assessments and coaching

Not injured—but not moving your best? We offer detailed biomechanical assessments including treadmill gait analysis, lifting form reviews, and sport-specific movement evaluations. These sessions identify inefficiencies and help prevent future injuries while optimizing performance.

Coaching services include:

Running and gait retraining
Technique coaching for Olympic and powerlifting lifts
Movement efficiency for sport and daily life
Hitting and throwing assessments
Golf swing assessments

recovery services

Recovery is a vital part of performance—and it shouldn't be an afterthought. At Next Rep, we offer dedicated recovery services designed to reduce soreness, support tissue healing, and optimize your ability to train and perform consistently.

Whether you're coming off a tough training cycle, managing high-volume workloads, or simply feeling run-down, our recovery services are tailored to your body’s needs and performance goals.

Recovery services include:

Dry needling
Manual therapy (soft tissue mobilization, joint mobilization)
Myofascial Decompression (Cupping)
IASTM (Instrument Assisted Soft Tissue Mobilization)
Compression Therapy (Normatec)
Assisted stretching and mobility sessions
Recovery-focused programming (daily/weekly routines for home or gym use)

consulting & program design

We partner with athletes, teams, coaches, and organizations to provide expert guidance on injury prevention, recovery strategies, and performance programming. Whether you need a one-time consultation or ongoing collaboration, we bring clinical insight and performance expertise together to help you or your team train smarter.

Services include:

Injury risk screening and return-to-play protocols
Strength and conditioning program reviews
Ergonomic risk assessments
Education for coaching staff and sports teams
On-site and remote consulting options

Contact

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